Maximizing Student Engagement

Discover how "exercise in disguise" keeps students motivated and moving! This session explores strategies where students set their own pace while naturally increasing moderate-to-vigorous physical activity (MVPA) through engaging, competitive activities. By tapping into their competitive nature, students push themselves without even realizing it. Learn creative games, fitness concepts, and team-based activities that promote maximum participation and enjoyment. Attendees will leave with practical, ready-to-use ideas to transform their Physical Education classes into high-energy, student-driven experiences. Get ready to inspire students to move more, have fun, and achieve fitness goals—without forcing traditional exercise routines!