Morning Wellness Session: Sound Bath & Guided Mindfulness

Ease into your day with some good vibrations. This immersive experience offers a gentle, grounding way to begin the morning, using the soothing resonance of sound to promote relaxation, presence, recalibration, and well-being. Open to all, this session invites participants to connect with inner stillness and creative clarity before the day unfolds. No experience necessary—bring a towel or yoga mat. All are welcome.