Risk. Rest. Resilience.

After we risk, we must learn how to rest so we can build resilience. In this session, we’ll do a deep dive into the scarcity mindset so prevalent in our culture. We’ll talk about rhythm, and the stories we tell ourselves about productivity and worth being intertwined. Learning how to safely take risks, and then rest up and recover, leads to improved mental health and better coping strategies. If you are feeling bone weary and in need of hope and rest, this session is for you. Come practice these critical life skills so you can show your students how it’s done.