Root to Rise: Yoga Immersion for Educators - PRE REGISTRATION + COST REQUIRED

Teaching demands energy, presence, and resilience, often leaving little space for teachers to refill their own cup. Root to Rise is a rejuvenating yoga immersion designed to help educators release stress, restore balance, and reconnect to their purpose. This 2.5-hour experience blends mindful movement, breathwork, and reflection to support both body and mind. Participants will be guided through a grounding yoga class, learn techniques for nervous system regulation, and intentional practices that translate beyond the mat and into the classroom. Come move, breathe, and rise renewed with tools to sustain your energy, focus, and calm long after convention ends. Pre-registration required. Here is the link to register/pay: https://www.wellnessliving.com/rs/event/yoga_revolution_medicinehat?k_class=867168