Whose Turn Is It Anyway?

Let's improvise! In this session, we will learn about the history of improv and the research-backed benefits of adding improv to your curriculum. We will then learn how to use improv games to boost teamwork and cooperation in your classes. These games require zero equipment and are great for building a community of joy and collaboration in your gym. They fit perfectly into a team-building unit or on their own as a way to boost students' confidence and help them break out of their "shell." And... ACTION!