Hitting a High- setting goals through vision boards

“Without goals, and plans to reach them, you are like a ship that has set sail with no destination.” - Fitzhugh Dodson Goal setting, dreaming and planning for the future are necessary keys for wellness. I have always felt the most expansive joy and happiness when I’ve set my sights on a goal and created a road map to get there. Just after COVID knocked us all on our butts, I decided to create a vision board to kick-start my joy again. I cannot stress how uplifting this project became! Suddenly an imperceptible weight lifted from my heart and I started to feel my old self emerge. In this session we will briefly look at the different types of Vision Boards and spend some quality time creating our own with provided supplies.