Tiny Habits in K-12 for You and Those You Work With

Tiny Habits are the building blocks that can support us in all aspects of our lives, and can help us help others to be their best selves. Drawing on the work of Dr. BJ Fogg, Stanford Professor of Human Behaviour we will look at our own lives and explore how Tiny Habits can help us reach our aspirations, be our best selves in our work and life and how we can use the principles to help those we work with in and out of the classroom. In addition to aspirations we’ll explore how the principles can be applied to deal with the things that frustrate us (about ourselves) and irritate us (things others do that…well you’ll know). Practical pieces that can help executive functioning, learning, time management and all of the pillars of wellness.