Unblocking Flow: Building a Toolkit Against Burnout

Teaching is rewarding, but it can also be exhausting. In this focused one-hour session, Dr. Wynne Cairns introduces teachers to the art and science of flow - a state of deep engagement and fulfillment - and its powerful role in buffering against compassion fatigue and burnout. Through a blend of reflection, evidence-based insight, and practical strategies, participants will: - understand how compassion fatigue shows up in education settings - explore their unique flow profile, and how it can be leveraged to restore energy and purpose - begin to build a personal toolkit to enhance wellbeing and day-to-day satisfaction in teaching. Whether you're feeling stretched or simply seeking to ignite and sustain your passion, this session offers an insightful and actionable reset. 25 Participants