Energizing Yoga and Mindfulness
Part of CATCA 2026
Friday 20 February 2026·5:20 pm
Come take in an energizing and uplifting yoga practice so that you can blissfully carry on with your day! This will be an energizing flow style yoga practice followed by relaxing restorative yoga postures and mindfulness connections to finish the class so that you can leave feeling grounded and centered. All are welcome! *Please bring your own yoga mat, water bottle and something cozy/warm*
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