Action Rugby - Flag rugby for all

All levels will experience fun and a high level of fitness playing flag rugby. Session teaches basic skills and provides rules of the game. Once students understand they can enjoy playing the game with limited teacher input. Participants should wear running shoes to be able to move and comfortable clothing to pass and catch a rugby ball. Lesson plan, rules of the game, equipment ordering advice, inter-school and intramural plans. Bring a water bottle. Light level of activity.