Groove It or Lose It: Keeping PE Classes Moving to the Beat

Get ready to move, groove, and bring the beat to your PE classes! This interactive session will introduce physical education teachers to simple, engaging dances and rhythmic activities that can be easily taught to students of all ages. Participants will learn step-by-step routines, explore creative ways to incorporate rhythm into fitness and skill development, and discover inclusive strategies that get every student moving -- regardless of dance experience. Leave with ready-to-use choreography, music ideas, and the confidence to make dance and rhythm a fun, energizing part of your PE program.